We perform functional movements at a high intensity with constant variety.
We are dedicated to the Sport of Fitness.
We are dedicated, at the start of each workout, to move faster, be stronger, more efficient and to execute each movement with the best form.
We are dedicated to personal attention and achievement. Your workout is about YOU!
We are dedicated to community, to joining a group of people with a common goal - together we'll achieve more.
We are dedicated to broad and inclusive fitness - because you never know what you're going to come up against out there.
We are dedicated to teaching you to move again, and through movement discovering a freedom you haven't felt in a long time-or strength you never knew you had.
We are dedicated to the athlete inside you.
We are dedicated to Strength, Power and Grace.
We are dedicated to not specializing. No ProForm class is the same. Ever.
We are dedicated to doing hard things and to you facing your fears.
We are dedicated to you suffering next to us while we face ours.
We are dedicated to a fraternity of suffering, and the fellowship of success.
We are absolutely dedicated to FUN.
We will remind you that the pain you feel today will be the strength you feel tomorrow.
This training is unconventional, the results dramatic and the atmosphere is one of support and camaraderie.
This is a college of movement, where you can get an incredible education. Stop guessing about what to do to make yourself healthier or thinner.